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    NR Nicotinamide Riboside: Ingantacciyar Kariyar Antivitamin ko Hype?

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    NR Nicotinamide Riboside: Ingantacciyar Kariyar Antivitamin ko Hype?

    2024-08-21 18:56:08
    Nicotinamide riboside (NR)sabon nau'in bitamin B3 ne da aka gano wanda ya sami kulawa sosai kwanan nan. An yi la'akari da shi azaman bitamin anti-tsufa saboda ikonsa na haɓaka matakan NAD +, coenzyme wanda ke taka muhimmiyar rawa a yawancin tsarin ilimin halitta.

    Don haka, shin NR da gaske shine nau'in bitamin B3 mafi ƙarfi wanda zai iya haɓaka metabolism, lafiyar zuciya, da aikin kwakwalwa? Duk da yake akwai ɗan bincike kan wannan batu, akwai nazarin ɗan adam da na dabbobi da ke nuna cewa wannan bitamin yana da fa'idodin kiwon lafiya da yawa, kama da abubuwan da ake amfani da su na NAD.
    xw1t7 ku
    Menene nicotinamide riboside? Ta yaya yake aiki?
    Nicotinamide riboside, wanda kuma aka sani da niagen, wani nau'i ne na bitamin B3. Shi ne mafarin nicotinamide adenine dinucleotide (NAD +), coenzyme da ake buƙata don mahimman ayyuka na jiki kamar metabolism, samar da makamashi, daidaita rhythms na circadian na jiki da kuma gyara lalacewar DNA.

    Ana iya amfani da ku don tunanin "niacin" azaman nau'in bitamin B3 na kowa. Ana ƙara Niacin sau da yawa a cikin kayan abinci da aka tattara don rage haɗarin rashin bitamin B3.

    Kamar illolin niacin, nicotinamide riboside na iya ƙara matakan NAD +, amma NR a zahiri yana buƙatar ƙarancin kuzari don yin wannan.
                          
    Masu bincike sun gano cewa NR tana juyewa zuwa NAD+ da sauri fiye da sauran nau'ikan bitamin B3, wanda shine dalilin da ya sa ake samun daraja a matsayin maganin tsufa, ƙarin haɓaka lafiya. Bugu da ƙari, NR yana buƙatar ƙarancin ƙarfin jiki don haɓaka NAD +, don haka jiki zai iya amfani da wannan kuzarin don wasu buƙatu.
    xw20xa
    Matakan NAD + ɗinmu a zahiri suna raguwa yayin da muke tsufa, kuma ƙananan matakan coenzyme suna da alaƙa da tsufa da wasu yanayin kiwon lafiya na yau da kullun, kamar cututtukan zuciya da cututtukan neurodegenerative.
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    Nicotinamide ribosideya sami kulawa don ikonsa na ƙara matakan NAD +. Bisa ga binciken da aka yi a baya-bayan nan, wannan na iya inganta bayyanar cututtuka na cututtuka na kullum, juya alamun tsufa da inganta hasara na hangen nesa.

    Don ƙarinbayanigame da samfuranmu da ayyukanmu don Allah a tuntuɓe mu.

    Wayar Hannu: 86 18691558819
    Irene@xahealthway.com
    www.xahealthway.com
    Shafin: 18691558819
    WhatsApp: 86 18691558819
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