A cikin Amurka, Japan da ƙasashen Turai, bincike na asali da bincike na asibiti akanCoenzyme Q10 an yi su da yawa kuma cikin zurfafa. Magunguna ko abinci na kiwon lafiya tare da Coenzyme Q10 a matsayin mai zaman kanta mai zaman kanta, ko kwayoyi ko abinci na kiwon lafiya tare da Coenzyme Q10 a matsayin wani abu mai mahimmanci, sun fito da yawa. Ya zuwa yanzu an yi ayyuka sama da 200. Kuma ana amfani da ita sosai wajen magance cututtukan zuciya kamar cututtukan zuciya da bugun zuciya.
A cikin 2003, FDA ta Amurka a hukumance ta amince da Coenzyme Q10 azaman ƙari na abinci. A halin yanzu, an yi amfani da Coenzyme Q10 a hankali don samar da abubuwan sha, alewa, irin kek, cuku, yogurt da sauran abinci.
Menene Coenzyme Q10?
Coenzyme Q10 wani sashi ne wanda a zahiri yake samuwa a cikin sel a jikinmu. Yana wanzu akan membrane na mitochondrial na ciki na ƙwayoyin mu. Abu ne mai mahimmanci wajen daidaita metabolism na sel a jikinmu. Ita ce tushen ƙarfi wanda ke ba da kuzarin tantanin halitta da kuzari a jikinmu. Daya daga cikin muhimman sinadaran.
Coenzyme Q10 yana kama da bitamin E kuma yana da aikin antioxidant a cikin jikin mutum, amma tasirin antioxidant na coenzyme Q10 ya ninka sau da yawa na bitamin E. Yana iya jinkirta tsufa kuma yana ƙara tsawon rayuwa, yana ƙarfafa aikin rigakafi na warkar da kansa. , kawar da free radicals, kula da mutunci da kwanciyar hankali na cell membranes, rage oxidation na low-density lipoprotein (LDL), da kuma kare jiki daga cututtuka.Coenzyme Q1 0 shine muhimmin sinadirai ga jikin mutum. Yana wanzuwa ta dabi'a a cikin jikin mutum kuma yana iya kunna damar tantanin halitta.
Coenzyme Q10 shine mafi yawa a cikin zuciya. Da zarar coenzyme Q10 ya fara raguwa, aikin zuciya zai shafi. Jimlar abun ciki na Coenzyme Q10 a cikin jikin mutum shine 500 ~ 1500mg. Yayin da shekaru ke ƙaruwa, adadin Coenzyme Q10 da aka haɗa ta jiki kanta zai ragu a hankali.
Rage matakan coenzyme Q10 yana da wani tasiri akan lafiya. Rashin ƙarfi mai tsanani zai iya haifar da cututtukan zuciya, cerebrovascular, tsarin jin tsoro, da cututtuka masu alaka da aikin rigakafi.
Coenzyme Q10 yana kare zuciya
Ana iya ganin cewa Coenzyme Q10 yana taka muhimmiyar rawa a jikin mutum.
Coenzyme Q10 yana kare zuciya Lokacin da jikin ɗan adam ya gaza a cikin Coenzyme Q10, zuciya ta fara shafa. Coenzyme Q10 yana taimakawa wajen samar da wadataccen wadataccen abinci ga myocardium, inganta aikin zuciya na zuciya, hana cututtukan zuciya kwatsam, da kuma magance cututtukan cututtukan zuciya daban-daban, angina pectoris, gazawar zuciya, da sauransu.
Tushen kuzari ga zuciyar ɗan adam ba kawai yana farawa daga matakin tantanin halitta ba, har ma yana farawa daga babban sinadari na Coenzyme Q10. Coenzyme Q10 na iya haɓaka ƙarfin jiki na marasa lafiya na cututtukan zuciya, rage karfin jini, rage damar bugun zuciya ko bugun jini, da inganta yanayin marasa lafiya na cututtukan zuciya. Saboda haka, Coenzyme Q10 ba kawai ana amfani da shi ga marasa lafiya na cututtukan zuciya na yau da kullun ba, amma an yi amfani da shi tare da wasu magunguna don magancewa da adana nau'ikan cututtukan cututtukan zuciya iri-iri.
A cikin Turai da Amurka, yawancin marasa lafiya da cututtukan zuciya, musamman waɗanda ke da raunin zuciya, suna ɗaukar Coenzyme Q10 na dogon lokaci. Yawancin bincike na asibiti a Turai da Amurka sun tabbatar da cewa abun ciki na Coenzyme Q10 a cikin ƙwayar zuciya na marasa lafiya da ciwon zuciya da sauran cututtuka na zuciya da jijiyoyin jini yana da mahimmanci fiye da na mutane masu lafiya. Kariyar yau da kullun na fiye da 100 MG na coenzyme Q10 na iya inganta wannan yanayin sosai.
Jaridar American Journal of Cardiology sau ɗaya ta ba da rahoton cewa marasa lafiya da ke fama da cututtukan zuciya waɗanda suka ɗauki Coenzyme Q10 kadai ko a hade tare da wasu kwayoyi sun rayu tsawon shekaru uku fiye da waɗanda ba su ɗauki Coenzyme Q10 ba. Coenzyme Q10 an san shi azaman kari na kare zuciya, kuma daya daga cikin dalilan shine saboda yana da matukar tasiri wajen magance gazawar zuciya.
Binciken Jafananci ya gano cewa haɓaka coenzyme Q10 yana da amfani ga marasa lafiya tare da angina na yau da kullun, mitral valve prolapse da arrhythmia. Nazarin ya nuna cewa ƙarawa tare da 100mg na CoQ10 kowace rana don watanni 12 yana da amfani a cikin maganin nau'i-nau'i na cardiomyopathy (cututtuka na tsokar zuciya wanda ke rage ikon yin famfo). Sabili da haka, an yarda da Coenzyme Q10 a Japan don maganin cututtukan zuciya na zuciya, cututtukan zuciya na ischemic, cututtukan zuciya na rheumatic da bugun zuciya mara kyau.
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Lokacin aikawa: Maris-01-2024
