Spirulina , wanda kuma ake kira Arthrospira, na cikin cyanobacteria phylum, dangin Oscillatoraceae, da kuma dangin Spirulina. Tsire-tsire ne na algae wanda tsarin ilimin halittar kwayar halitta yayi kama da kwayoyin cuta kuma launin kore ne mai duhu.
Spirulina ta sami kulawa da babban yabo daga masana kimiyya da yawa da ƙungiyoyin ƙasa da ƙasa a duniya saboda cikakkiyar ingantaccen abinci mai gina jiki da babban rigakafin cututtuka da ƙimar kiwon lafiya.
A cikin gida, an haɗa spirulina a hukumance azaman kayan abinci na lafiya, wanda zai iya haɓaka garkuwar ɗan adam; a duniya, FAO da Ƙungiyar Abinci ta Duniya sun kira shi "abinci mai kyau ga makomar ɗan adam." Hukumar Lafiya ta Duniya ta kuma amince da spirulina a matsayin "mafi kyawun samfurin lafiya ga 'yan adam a karni na 21" da kuma "mafi kyawun abinci mai gina jiki na gaba"
01. Darajar abinci mai gina jiki na spirulina
Spirulina shine mafi kyawun tushen abincin furotin na halitta wanda ɗan adam ya gano ya zuwa yanzu. Abubuwan gina jiki suna da girma kamar 60 ~ 70%, wanda yayi daidai da sau 6 na alkama, sau 5 na ƙwai, da sau 4 na naman alade. Yawan sha da narkewar sa ya kai kashi 95%. Sama.
Bugu da ƙari, spirulina yana da wadata a cikin γ-linolenic acid, bitamin da yawa (B1, B2, B3, B6, B9, B12, A, C, D, E, K, da dai sauransu), ma'adanai (K, Ca, Cr, da dai sauransu). Cu, Fe, Mg, Mn, P, Se, Na, Zn, da dai sauransu), pigments (chlorophyll a, lutein, β-carotene, echinone, zeaxanthin, canthaxanthin, diatomaxanthin, β-zeaxanthin, oscillator xanthin, phycobiliprotein, da dai sauransu. ), polyphenol antioxidants, karfi antioxidants, wasu enzymes, da dai sauransu.
02.Tasirin Spirulina
Yawancin bayanan bincike sun nuna cewa spirulina yana da tasiri mai yawa akan lafiya
Inganta garkuwar ɗan adam: Algal polysaccharides da phycocyanin a cikin spirulina na iya haɓaka haɓakar ƙwayoyin kasusuwa, haɓaka haɓakar ƙwayoyin cuta, haɓakar furotin na jini, da haɓaka rigakafi.
Sauƙaƙe alerji na yanayi: Spirulina ba zai iya kawar da rashin lafiyar rhinitis kawai ba amma kuma yana rage halayen kumburi da haɓaka ingancin bacci.
Gyara lalacewar oxidative lalacewa ta hanyar radicals kyauta: Superoxide dismutase (SOD) a cikin Spirulina na iya haifar da rashin daidaituwa, cire radicals kyauta, da kuma kare tsarin membrane cell.
Rage ciki: Spirulina yana ƙunshe da nau'ikan abubuwan alkaline iri-iri, waɗanda zasu iya kawar da acid na ciki, samar da fim mai kariya akan ciki, da haɓaka haɓakawa da gyaran mucosa na ciki.
Rage cholesterol da hawan jini: Gamma-linolenic acid a cikin spirulina zai iya rage cholesterol da ke cikin jikin mutum, ta yadda ya kamata rage hawan jini da hana cututtukan zuciya da rage cholesterol.
Haɓaka jini da hematopoiesis: Spirulina yana da wadata a cikin baƙin ƙarfe, bitamin B12 da chlorophyll, waɗanda albarkatun ƙasa ne da coenzymes don haɗin haemoglobin. Bincike ya nuna cewa phycocyanin da algae polysaccharide kuma na iya inganta haɓakar haemoglobin da ƙwayar kasusuwa hematopoiesis.
03.Aikace-aikacen Spirulina
Spirulina ana amfani dashi sosai a cikin masana'antar harhada magunguna, masana'antar samfuran kiwon lafiya, masana'antar abinci, masana'antar abinci, masana'antar kayan kwalliya, da sauransu.
Masana'antar harhada magunguna: Phycobiliprotein a cikin Spirulina na iya fitar da haske mai ƙarfi. An haɗe Phycobiliprotein tare da biotin, avidin da ƙwayoyin rigakafi na monoclonal daban-daban don yin bincike na fluorescent [4]. Ta hanyar gano hasken haske da yake fitarwa, ana iya amfani da shi don bincike na asibiti da bincike na bioengineering na kansa da cutar sankarar bargo.
Masana'antar samfuran kula da lafiya: A cikin ƙasata, spirulina ta shiga kundin rajistar albarkatun abinci na kiwon lafiya a ƙarshen 2020, kuma aikin da aka ba da izini shine "ƙarfafa rigakafi" kuma za a aiwatar da shi a hukumance a ranar 1 ga Maris, 2021. Wannan kuma yana faɗaɗa rawar. na spirulina a cikin kiwon lafiya. Ci gaba da aikace-aikace a cikin fagagen abinci da abubuwan abinci.
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Lokacin aikawa: Maris-27-2024
